1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.
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营养信息
卡路里 |
330.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.3 g | 14% | |
| 饱和脂肪 | 5.7 g | 28% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 56.6 mg | 18% | |
| 钠 | 754.7 mg | 32% | |
| 总碳水化合物 | 37.7 g | 13% | |
| 膳食纤维 | 2.8 g | 10% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 18.9 g | 37% | |
| 维生素D | 47.2 mcg | 236% | |
| 钙 | 188.7 mg | 14% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 283.0 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 海鲜卷心意面
海鲜卷心菜是一道美味佳肴，展示了嫩滑的面管，内填充着虾、扇贝和蟹肉的丰盛混合物，全部包裹在浓郁的奶酪和香草馅料中。起源于意大利美食，这道舒适的食物将海洋的丰富与自制面食的温暖相结合，通常在厚厚的美味番茄酱和熔化的奶酪的遮盖下烤至完美。海鲜卷心菜富含蛋白质和Ω-3脂肪酸，为传统的面食带来了健康的变化，使其成为处处都受欢迎的海鲜爱好者的令人满意而有营养的选择。享受每一口这道精致烹饪的创作，将海岸的风味带到您的餐桌上！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
