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海鲜玉米浓汤

海鲜玉米浓汤

Soup

商品评分: 67/100

1 serving (245 grams) contains 200 calories, 10.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

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194.2
卡路里
9.7
蛋白质
19.4
碳水化合物
9.7
脂肪

营养信息

1 杯 (237.9g)
卡路里
194.2
%每日值*
总脂肪 9.7 g 12%
饱和脂肪 3.9 g 19%
多不饱和脂肪 0 g
胆固醇 29.1 mg 9%
776.7 mg 33%
总碳水化合物 19.4 g 7%
膳食纤维 1.9 g 6%
3.9 g
蛋白质 9.7 g 19%
维生素D 48.5 mcg 242%
77.7 mg 5%
1.5 mg 8%
291.3 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

38.1%
19.0%
42.9%
脂肪: 87 cal (42.9%)
蛋白质: 38 cal (19.0%)
碳水化合物: 77 cal (38.1%)

About 海鲜玉米浓汤

海鲜玉米浓汤是新鲜海鲜、甜玉米和饱满土豆的奶油混合物,炖煮至完美。这道菜源自沿海美食,结合了虾、蛤蜊或螃蟹的浓郁风味和玉米的自然甜味。通过海鲜蛋白质和玉米纤维的结合,这是一顿令人满足的温暖灵魂的餐食。虽然它带来舒适的口感,但由于其奶油基底,适量享用非常重要。享受这道精致浓汤,品味每一碗中的海洋滋味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.