1 serving (85 grams) contains 200 calories, 14.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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营养信息
卡路里 |
555.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 27.8 g | 35% | |
| 饱和脂肪 | 5.6 g | 28% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 97.2 mg | 32% | |
| 钠 | 944.4 mg | 41% | |
| 总碳水化合物 | 41.7 g | 15% | |
| 膳食纤维 | 2.8 g | 10% | |
| 糖 | 2.8 g | ||
| 蛋白质 | 38.9 g | 77% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 55.6 mg | 4% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 555.6 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 海鲜玉米煎鳕鱼
西班牙式玉米饼包裹鳕鱼是一道美味独特的菜肴，结合了鳕鱼的温和、鱼肉脆嫩的口感和酥脆美味的玉米饼皮。这道海鲜佳肴汲取了拉丁美洲烹饪的灵感，为您的晚餐带来一丝清新的风味。采用优质鳕鱼经过精心制作而成，为您提供了一种健康的蛋白质来源，同时脂肪和热量含量低。每一口都展现出完美的香料味道和酥脆口感的完美融合，是任何一餐的满足选择。烤制或平底煎炸均可享用，让您轻松准备一顿营养丰富的晚餐，既方便又美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
