1 serving (150 grams) contains 200 calories, 25.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.
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营养信息
卡路里 |
315.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.9 g | 10% | |
| 饱和脂肪 | 1.6 g | 8% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 78.9 mg | 26% | |
| 钠 | 473.2 mg | 20% | |
| 总碳水化合物 | 15.8 g | 5% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 39.4 g | 78% | |
| 维生素D | 157.7 mcg | 788% | |
| 钙 | 47.3 mg | 3% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 630.9 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 海鲈鱼酸橘汁腌鱼
海鲈鱼莎维奇是一道充满活力和清爽的菜肴，展示了新鲜海鲈鱼在浓烈酸柑汁中腌制的细腻风味。源自秘鲁沿海地区，这道烹饪珍宝将切成丁的鱼肉与多汁的番茄、爽脆的红洋葱和芬芳的香菜相结合，形成了一种质地和口味和谐融合的菜肴。富含瘦蛋白质和欧米加-3脂肪酸，不仅美味，而且也是一种有益心脏健康的选择。将这道清淡多味的莎维奇作为完美的开胃菜或是任何一餐中的美妙补充。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
