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豆腐炒黑眼豆

豆腐炒黑眼豆

Breakfast

商品评分: 82/100

1 serving (200 grams) contains 180 calories, 14.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.

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ZEAL Pet Food
211.8
卡路里
16.5
蛋白质
17.6
碳水化合物
9.4
脂肪

营养信息

1 杯 (235.3g)
卡路里
211.8
%每日值*
总脂肪 9.4 g 12%
饱和脂肪 1.8 g 9%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
352.9 mg 15%
总碳水化合物 17.6 g 6%
膳食纤维 5.9 g 21%
2.4 g
蛋白质 16.5 g 33%
维生素D 0 mcg 0%
176.5 mg 13%
3.5 mg 19%
470.6 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

31.9%
29.9%
38.3%
脂肪: 84 cal (38.3%)
蛋白质: 66 cal (29.9%)
碳水化合物: 70 cal (31.9%)

About 豆腐炒黑眼豆

黑眼豆豆腐炒菜:一道充满活力、蛋白质丰富的菜肴,将松软的豆腐和饱满的黑眼豆结合在一起。这道菜品源自南部和全球影响的融合,结合了浓郁的香料与新鲜蔬菜,味道独特。加入姜黄提供金黄色泽和营养价值,这道菜富含植物蛋白和纤维,是健康早餐或早午餐的完美选择。富含重要营养素,不仅美味可口,还有助于促进心脏健康和促进消化。随时随地享受这款滋补美味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.