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香肠蔬菜炒蛋

香肠蔬菜炒蛋

Breakfast

商品评分: 65/100

1 serving (200 grams) contains 300 calories, 20.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.

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ZEAL Pet Food
352.9
卡路里
23.5
蛋白质
5.9
碳水化合物
23.5
脂肪

营养信息

1 杯 (235.3g)
卡路里
352.9
%每日值*
总脂肪 23.5 g 30%
饱和脂肪 9.4 g 47%
多不饱和脂肪 0 g
胆固醇 235.3 mg 78%
941.2 mg 40%
总碳水化合物 5.9 g 2%
膳食纤维 2.4 g 8%
2.4 g
蛋白质 23.5 g 47%
维生素D 94.1 mcg 470%
117.6 mg 9%
2.4 mg 13%
352.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

卡路里来源

7.2%
28.6%
64.3%
脂肪: 211 cal (64.3%)
蛋白质: 94 cal (28.6%)
碳水化合物: 23 cal (7.2%)

About 香肠蔬菜炒蛋

香肠蔬菜炒蛋是一道丰盛美味的早餐菜肴,将松软的炒蛋与美味的香肠和丰富多彩的新鲜蔬菜混合在一起。这道菜受经典美式烹饪启发,但可以在世界各地的不同文化中享用。含有蛋类和香肠中的蛋白质,以及蔬菜中的必需维生素和矿物质,是开始新的一天的营养方式。虽然香肠增添了浓厚的味道,但最好适量享用,使这道菜在加入青椒和菠菜等绿色蔬菜时成为一个平衡的选择。非常适合令人满足的早餐或早午餐!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.