1 serving (200 grams) contains 300 calories, 15.0 grams of protein, 25.0 grams of fat, and 5.0 grams of carbohydrates.
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营养信息
卡路里 |
352.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 29.4 g | 37% | |
| 饱和脂肪 | 9.4 g | 47% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 352.9 mg | 117% | |
| 钠 | 941.2 mg | 40% | |
| 总碳水化合物 | 5.9 g | 2% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 3.5 g | ||
| 蛋白质 | 17.6 g | 35% | |
| 维生素D | 94.1 mcg | 470% | |
| 钙 | 58.8 mg | 4% | |
| 铁 | 1.8 mg | 10% | |
| 钾 | 294.1 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 香肠番茄炒蛋
香肠番茄炒蛋是一道丰盛的早餐经典，将松软的炒蛋与美味的香肠以及一丝酸甜的番茄酱完美融合在一起。这道菜通常在美国餐馆中找到，为您的一天提供了令人满意的开始。这道菜富含来自鸡蛋和香肠的蛋白质，为您的早晨提供能量，而番茄酱则增添了一丝令人愉悦的风味。然而，要注意份量大小，因为香肠可能含有高脂肪和钠。享受这道令人温暖心灵的舒适早餐，获得平衡营养！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
