1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.
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营养信息
卡路里 |
394.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 31.5 g | 40% | |
| 饱和脂肪 | 11.0 g | 55% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 473.2 mg | 157% | |
| 钠 | 1261.8 mg | 54% | |
| 总碳水化合物 | 3.2 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 1.6 g | ||
| 蛋白质 | 23.7 g | 47% | |
| 维生素D | 126.2 mcg | 631% | |
| 钙 | 78.9 mg | 6% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 315.5 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 用莎拉米煎蛋
炒蛋配萨拉米是一道美味的早餐菜肴，将松软的炒蛋与美味的萨拉米片结合在一起。起源于欧洲各地的早餐传统，这道菜为经典的炒蛋调理带来了令人愉悦的转变。蛋中丰富的蛋白质与萨拉米浓烈、辛辣的风味完美搭配，为您的一天带来了令人满足的美好开始。蛋提供了重要的营养素和健康脂肪，而萨拉米则增添了丰盛的口感，令人欲罢不能。适度享用，让您享受美味而充满活力的一餐，特别适合那些喜欢在早餐中增添额外风味的人！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
