1 serving (150 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.
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营养信息
卡路里 |
394.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 31.5 g | 40% | |
| 饱和脂肪 | 12.6 g | 63% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 591.5 mg | 197% | |
| 钠 | 709.8 mg | 30% | |
| 总碳水化合物 | 3.2 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 1.6 g | ||
| 蛋白质 | 28.4 g | 56% | |
| 维生素D | 126.2 mcg | 631% | |
| 钙 | 236.6 mg | 18% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 236.6 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 帕尔马干酪炒鸡蛋
帕尔马干酪炒蛋是早餐经典菜式的一种奶香美味变化。利用鸡蛋、新鲜磨碎的帕尔马干酪和一点黑胡椒制作而成，这道菜来自意大利烹饪，展现了优质奶酪浓烈鲜美的口感。富含蛋白质，这道炒蛋为您的一天提供了营养丰富的开始，为您的早晨注入能量。虽然奶酪增添了美味的浓厚口感，但适度享用对于平衡膳食至关重要。帕尔马干酪炒蛋适合任何早晨，为您的餐桌增添一抹美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
