1 serving (150 grams) contains 200 calories, 12.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
Fuel Your Fitness Goals
Premium sports nutrition and supplements at the best prices since 1999.
Over 25 years of sports nutrition excellence
营养信息
卡路里 |
315.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.7 g | 30% | |
| 饱和脂肪 | 7.9 g | 39% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 473.2 mg | 157% | |
| 钠 | 630.9 mg | 27% | |
| 总碳水化合物 | 7.9 g | 2% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 18.9 g | 37% | |
| 维生素D | 126.2 mcg | 631% | |
| 钙 | 78.9 mg | 6% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 236.6 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 番茄煎蛋
蕃茄酱炒蛋是一款让世界各地许多人喜爱的令人温暖的早餐主食。用新鲜、蓬松的鸡蛋轻轻翻炒至完美，然后加上大量的酸甜蕃茄酱。这道菜主要源自美国美食，是一种受欢迎的快捷餐选择。鸡蛋是一种优质蛋白质来源，富含必需维生素，而蕃茄酱的添加会增加糖分和盐分，所以最好适度享用。无论是配土司还是搭配脆糖腌肉，蕃茄酱炒蛋都是您一天美味、满足的开始！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
