1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 20.0 grams of fat, and 3.0 grams of carbohydrates.
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卡路里 |
394.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 31.5 g | 40% | |
| 饱和脂肪 | 11.0 g | 55% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 315.5 mg | 105% | |
| 钠 | 946.4 mg | 41% | |
| 总碳水化合物 | 4.7 g | 1% | |
| 膳食纤维 | 1.6 g | 5% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 23.7 g | 47% | |
| 维生素D | 126.2 mcg | 631% | |
| 钙 | 78.9 mg | 6% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 473.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
腌肉和樱桃番茄炒鸡蛋是一道美味丰盛的菜肴,早餐或早午餐时分的最佳选择。这一经典组合有松软的炒鸡蛋、脆口的腌肉以及甜美、带有酸味的樱桃番茄,为您带来口感丰富、色泽鲜艳的美味体验。起源于传统美国烹饪,这道菜提供了丰富的蛋白质和健康脂肪。樱桃番茄提供丰富的抗氧化物质,而腌肉则增添了一丝香脆的口感。尽管这道菜品适度奢华,但加入新鲜蔬菜使其成为一种开启美好一天的全方位选择!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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