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白干酪炒蛋

白干酪炒蛋

Breakfast

商品评分: 66/100

1 serving (150 grams) contains 200 calories, 16.0 grams of protein, 14.0 grams of fat, and 3.0 grams of carbohydrates.

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ZEAL Pet Food
315.5
卡路里
25.2
蛋白质
4.7
碳水化合物
22.1
脂肪

营养信息

1 杯 (236.6g)
卡路里
315.5
%每日值*
总脂肪 22.1 g 28%
饱和脂肪 9.5 g 47%
多不饱和脂肪 0 g
胆固醇 473.2 mg 157%
630.9 mg 27%
总碳水化合物 4.7 g 1%
膳食纤维 0 g 0%
3.2 g
蛋白质 25.2 g 50%
维生素D 126.2 mcg 631%
157.7 mg 12%
2.4 mg 13%
236.6 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

卡路里来源

5.9%
31.6%
62.4%
脂肪: 198 cal (62.4%)
蛋白质: 100 cal (31.6%)
碳水化合物: 18 cal (5.9%)

About 白干酪炒蛋

用干酪炒鸡蛋是一道奶香浓郁、蛋白质丰富的菜肴,非常适合用来当早餐或者一日三餐中的任何一餐。这道美味的创意菜将松软的炒鸡蛋与柔滑的干酪融合在一起,增添了丰富的口感和微妙的酸味。这道菜起源于拥抱乳制品的各种美食文化,尤其在美国和欧洲厨房中特别受欢迎。富含必需氨基酸和钙,这是一个有益健康的选择,有助于支持肌肉生长和骨骼健康。而且,它的碳水化合物含量很低,非常适合那些控制碳水化合物摄入量的人选择。让这道美味的混合菜肴成为您健康一天的美味开端吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.