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黃油炒蛋

黃油炒蛋

Breakfast

商品评分: 62/100

1 serving (100 grams) contains 200 calories, 12.0 grams of protein, 15.0 grams of fat, and 1.5 grams of carbohydrates.

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476.2
卡路里
28.6
蛋白质
3.6
碳水化合物
35.7
脂肪

营养信息

1 杯 (238.1g)
卡路里
476.2
%每日值*
总脂肪 35.7 g 45%
饱和脂肪 16.7 g 83%
多不饱和脂肪 0 g
胆固醇 881.0 mg 293%
357.1 mg 15%
总碳水化合物 3.6 g 1%
膳食纤维 0 g 0%
2.4 g
蛋白质 28.6 g 57%
维生素D 190.5 mcg 952%
119.0 mg 9%
3.6 mg 20%
285.7 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

卡路里来源

3.2%
25.4%
71.4%
脂肪: 321 cal (71.4%)
蛋白质: 114 cal (25.4%)
碳水化合物: 14 cal (3.2%)

About 黃油炒蛋

在黄油中炒蛋 是一道奶油滑嫩的早餐菜肴,将鲜美的蛋打发至完美,与浓厚的金黄黄油相结合。 源自经典法国烹饪,这道简单而奢华的食谱突显了优质食材的美味。 这些炒蛋富含蛋白质,提供了必要的维生素和矿物质,使它们成为开启一天的令人满意的选择。 虽然黄油增添了可口的香甜味,但适度才是保持均衡饮食的关键。 随时享用黄油炒蛋作为一种可口的享受,将您的早餐体验提升到一个全新境界。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.