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牛角包上的火腿和芝士炒蛋

牛角包上的火腿和芝士炒蛋

Breakfast

商品评分: 59/100

1 serving (200 grams) contains 450 calories, 20.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.

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529.4
卡路里
23.5
蛋白质
35.3
碳水化合物
29.4
脂肪

营养信息

1 杯 (235.3g)
卡路里
529.4
%每日值*
总脂肪 29.4 g 37%
饱和脂肪 14.1 g 70%
多不饱和脂肪 0 g
胆固醇 235.3 mg 78%
941.2 mg 40%
总碳水化合物 35.3 g 12%
膳食纤维 2.4 g 8%
5.9 g
蛋白质 23.5 g 47%
维生素D 94.1 mcg 470%
235.3 mg 18%
2.4 mg 13%
294.1 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

卡路里来源

28.3%
18.8%
52.9%
脂肪: 264 cal (52.9%)
蛋白质: 94 cal (18.8%)
碳水化合物: 141 cal (28.3%)

About 牛角包上的火腿和芝士炒蛋

火腿奶酪可颂夹炒蛋是对经典早餐最美妙的变化。松软蓬松的炒蛋与美味的切碎火腿和浓郁融化的奶酪混合在一起,包裹在温暖多汁的可颂中。这道菜结合了法国和美国的烹饪风格,为您的早晨提供了一次美食体验。虽然可颂增添了一丝奢华感,但鸡蛋提供了必需的蛋白质和营养。适度享用这道菜可以是开始新的一天的令人满足的方式,平衡口味和营养。这道融合了各种口味的菜品非常诱人,非常适合早午餐或快速早餐!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.