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炒蛋

炒蛋

Breakfast

商品评分: 69/100

1 serving (100 grams) contains 148 calories, 10.0 grams of protein, 10.2 grams of fat, and 1.6 grams of carbohydrates.

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ZEAL Pet Food
352.4
卡路里
23.8
蛋白质
3.8
碳水化合物
24.3
脂肪

营养信息

1 杯 (238.1g)
卡路里
352.4
%每日值*
总脂肪 24.3 g 31%
饱和脂肪 7.9 g 39%
多不饱和脂肪 0 g
胆固醇 885.7 mg 295%
338.1 mg 14%
总碳水化合物 3.8 g 1%
膳食纤维 0 g 0%
2.4 g
蛋白质 23.8 g 47%
维生素D 195.2 mcg 976%
133.3 mg 10%
2.9 mg 16%
328.6 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

卡路里来源

4.6%
28.9%
66.5%
脂肪: 218 cal (66.5%)
蛋白质: 95 cal (28.9%)
碳水化合物: 15 cal (4.6%)

About 炒蛋

Scrabble Eggs是经典炒鸡蛋的一种美妙变化,融合了五颜六色的蔬菜,如灯笼椒、洋葱和菠菜,并点缀了芳香的香草。这种多彩的鸡蛋源自舒适食物与早餐传统的融合,它们不仅外观吸引人,而且富含营养。基于富含蛋白质的鸡蛋,这些鸡蛋提供必需的维生素和矿物质,同时碳水化合物含量低。适合健康早餐或轻松的早午餐,Scrabble Eggs 可以轻松定制,加入您喜爱的配料,使它们成为全天任何一餐的美味健康选择!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.