1 serving (40 grams) contains 150 calories, 5.0 grams of protein, 3.0 grams of fat, and 27.0 grams of carbohydrates.
TITAN HAUS
Pure Titanium KitchenwareWhy 10,000+ Chefs Switched to Titanium
营养信息
卡路里 |
454.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.1 g | 11% | |
| 饱和脂肪 | 1.5 g | 7% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 0 mg | 0% | |
| 总碳水化合物 | 81.8 g | 29% | |
| 膳食纤维 | 12.1 g | 43% | |
| 糖 | 3.0 g | ||
| 蛋白质 | 15.2 g | 30% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 60.6 mg | 4% | |
| 铁 | 4.5 mg | 25% | |
| 钾 | 454.5 mg | 9% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 苏格兰燕麦
苏格兰燕麦是一种丰盛而有营养的早餐主食，由粗磨的全麦燕麦制成。这道传统菜肴起源于苏格兰崎岖的山丘，以其奶油般的质地和坚果味而闻名。富含纤维和必需营养素，苏格兰燕麦有助于心脏健康，并在一天中提供持久的能量。富含抗氧化剂且低脂肪，这是一个富有营养的选择，可以甜食或咸食。无论是撒上新鲜水果、蜂蜜或一点盐，苏格兰燕麦为您的桌上带来苏格兰的味道，同时滋养您的身体。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
