1 serving (140 grams) contains 340 calories, 15.0 grams of protein, 24.0 grams of fat, and 14.0 grams of carbohydrates.
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营养信息
卡路里 |
576.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 40.7 g | 52% | |
| 饱和脂肪 | 13.6 g | 68% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 339.0 mg | 113% | |
| 钠 | 1355.9 mg | 58% | |
| 总碳水化合物 | 23.7 g | 8% | |
| 膳食纤维 | 1.7 g | 6% | |
| 糖 | 1.7 g | ||
| 蛋白质 | 25.4 g | 50% | |
| 维生素D | 67.8 mcg | 339% | |
| 钙 | 84.7 mg | 6% | |
| 铁 | 3.4 mg | 18% | |
| 钾 | 339.0 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 苏格兰蛋
苏格兰蛋是一种美味的英式小吃，将硬煮蛋包裹在调味香肠肉中，再裹上一层脆脆的面包屑。这道美食起源于18世纪的苏格兰，这种美味小吃可以冷热享用，非常适合野餐食用。尽管蛋和肉富含蛋白质，但炸的过程会增加额外的卡路里和脂肪，所以适量食用很重要。无论是搭配香辣芥末还是清新沙拉，苏格兰蛋都能带来令人满足的脆脆口感和丰富的味道，使其在烹饪界中成为永恒的美食经典。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
