1 serving (70 grams) contains 262 calories, 4.4 grams of protein, 11.5 grams of fat, and 35.8 grams of carbohydrates.
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营养信息
卡路里 |
448.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 19.8 g | 25% | |
| 饱和脂肪 | 10.5 g | 52% | |
| 多不饱和脂肪 | 0.9 g | ||
| 胆固醇 | 79.2 mg | 26% | |
| 钠 | 484.8 mg | 21% | |
| 总碳水化合物 | 61.4 g | 22% | |
| 膳食纤维 | 1.8 g | 6% | |
| 糖 | 22.3 g | ||
| 蛋白质 | 7.6 g | 15% | |
| 维生素D | 24 mcg | 120% | |
| 钙 | 235.2 mg | 18% | |
| 铁 | 3.3 mg | 18% | |
| 钾 | 217.2 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 司康果
司康是一种美味的烘焙食品，源自英伦群岛，常在下午茶时享用。传统上用面粉、糖、黄油和牛奶制作，司康可以是甜的或咸的，配料包括干果、奶酪或香草。虽然它们含有丰富的碳水化合物和脂肪，但通过加入全谷物或水果来制作司康，可以使其更健康，提供纤维和营养。司康非常适合早餐或作为零食，是任何一餐的多功能选择，带来温馨和宠爱的时刻。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 司康果 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
