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烤肉

烤肉

Dinner

商品评分: 60/100

1 serving (200 grams) contains 400 calories, 30.0 grams of protein, 30.0 grams of fat, and 2.0 grams of carbohydrates.

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470.6
卡路里
35.3
蛋白质
2.4
碳水化合物
35.3
脂肪

营养信息

1 杯 (235.3g)
卡路里
470.6
%每日值*
总脂肪 35.3 g 45%
饱和脂肪 11.8 g 59%
多不饱和脂肪 0 g
胆固醇 105.9 mg 35%
941.2 mg 40%
总碳水化合物 2.4 g 0%
膳食纤维 0 g 0%
1.2 g
蛋白质 35.3 g 70%
维生素D 0 mcg 0%
23.5 mg 1%
2.4 mg 13%
470.6 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

卡路里来源

2.0%
30.1%
67.8%
脂肪: 317 cal (67.8%)
蛋白质: 141 cal (30.1%)
碳水化合物: 9 cal (2.0%)

About 烤肉

烤肩扒是一道美味的德国菜,将腌制的猪肩肉片放在明火上烤制而成。起源于萨尔兰地区,它传统上使用一种由香草、香料和一点醋调制而成的混合物调味,带来一种微酸的口感。这种肉质细嫩,味道浓郁,同时富含蛋白质,是一种丰盛的选择。然而,值得注意的是,根据所用肉类的部位,它的脂肪含量也可能较高。烤肩扒非常适合夏季烧烤,它将烟熏烤制的美味与文化传统融为一体,成为任何肉食爱好者的美味享受。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.