1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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营养信息
卡路里 |
294.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 17.6 g | 22% | |
| 饱和脂肪 | 5.9 g | 29% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 70.6 mg | 23% | |
| 钠 | 588.2 mg | 25% | |
| 总碳水化合物 | 5.9 g | 2% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 1.2 g | ||
| 蛋白质 | 23.5 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 23.5 mg | 1% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 352.9 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 猪肉gulasch
Schweinegulasch是一道丰盛的德国菜，以嫩猪肉块在由洋葱、辣椒粉和一种混合香料制成的浓郁美味酱汁中炖煮而成。起源于匈牙利，这道令人心旷神怡的炖菜已经成为德国美食中备受喜爱的主食。这道料理中富含猪肉蛋白质，提供基本营养；然而，大量使用的油和有时添加的奶油可能使其热量较高。配上硬皮面包或丰盛的饺子，Schweinegulasch是在寒冷的日子里温暖身体的完美餐点，每一口都融合传统和浓郁的风味。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
