1 serving (15 grams) contains 17 calories, 0.1 grams of protein, 1.6 grams of fat, and 0.9 grams of carbohydrates.
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营养信息
卡路里 |
272.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 25.3 g | 32% | |
| 饱和脂肪 | 5.4 g | 27% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1738.9 mg | 75% | |
| 总碳水化合物 | 14.9 g | 5% | |
| 膳食纤维 | 7.6 g | 27% | |
| 糖 | 0 g | ||
| 蛋白质 | 1.9 g | 3% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 208.2 mg | 16% | |
| 铁 | 14.9 mg | 82% | |
| 钾 | 18.9 mg | 0% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 黑橄榄
Schwarze Oliven是味道浓郁的黑橄榄，充满美味和丰富的盐腌味道。这些美味的零食源自地中海地区，通常可在意大利、希腊和西班牙美食中找到，为沙拉、意面菜肴和酱料增添深度。除了在烹饪上吸引人之外，Schwarze Oliven还是健康单不饱和脂肪、抗氧化剂和维生素的来源，有助于促进心脏健康并减轻炎症。尽情享受它们浓烈的味道，同时接受它们为您的餐桌带来的营养益处。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
