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校园午餐

校园午餐

Lunch

商品评分: 73/100

1 serving (350 grams) contains 600 calories, 25.0 grams of protein, 20.0 grams of fat, and 80.0 grams of carbohydrates.

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405.4
卡路里
16.9
蛋白质
54.1
碳水化合物
13.5
脂肪

营养信息

1 杯 (236.5g)
卡路里
405.4
%每日值*
总脂肪 13.5 g 17%
饱和脂肪 5.4 g 27%
多不饱和脂肪 0 g
胆固醇 33.8 mg 11%
540.5 mg 23%
总碳水化合物 54.1 g 19%
膳食纤维 5.4 g 19%
10.1 g
蛋白质 16.9 g 33%
维生素D 67.6 mcg 337%
202.7 mg 15%
2.0 mg 11%
337.8 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

⚠️ Contains trans fat

卡路里来源

53.4%
16.7%
30.0%
脂肪: 121 cal (30.0%)
蛋白质: 67 cal (16.7%)
碳水化合物: 216 cal (53.4%)

About 校园午餐

学校午餐是由各种口味和营养组合而成,旨在为我们年轻的学习者提供能量。它通常包括像奶酪意大利面、丰盛三明治和色彩缤纷的沙拉等经典菜肴,融合了来自世界各地的食材。全谷物、新鲜水果和蔬菜是主食,提供必需的维生素和矿物质。虽然一些食物可能会以诱人的选择,比如比萨或墨西哥卷饼,但会有努力去平衡这些与更健康的选择。每顿饭都被精心制作,旨在支持成长,增加能量,并鼓励对有营养食品的热爱,为一个高效的学校日铺平道路。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.