Blog Research API Download App
火腿肠

火腿肠

Meat

商品评分: 46/100

1 serving (30 grams) contains 70 calories, 4.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
551.2
卡路里
31.5
蛋白质
7.9
碳水化合物
47.2
脂肪

营养信息

1 杯 (236.2g)
卡路里
551.2
%每日值*
总脂肪 47.2 g 60%
饱和脂肪 15.7 g 78%
多不饱和脂肪 0 g
胆固醇 157.5 mg 52%
2362.2 mg 102%
总碳水化合物 7.9 g 2%
膳食纤维 0 g 0%
3.9 g
蛋白质 31.5 g 63%
维生素D 0 mcg 0%
78.7 mg 6%
3.9 mg 21%
393.7 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

卡路里来源

5.4%
21.6%
72.9%
脂肪: 424 cal (72.9%)
蛋白质: 126 cal (21.6%)
碳水化合物: 31 cal (5.4%)

About 火腿肠

薄片熏火腿肠是一种美味的德国特色,展示了腌制肉制品的艺术。由优质猪肉制成,与香料混合并烟熏至完美,创造出丰富的美味风味。这种多才多艺的冷切肉通常可在三明治中享用,放在开胃菜板上,或单独享用。虽然这是一种令人愉悦的享受,但重点是要适量享用,因为它可能含有较高的钠和脂肪。薄片熏火腿肠以其正宗的口味和浓烈的特点,是任何肉类爱好者的真正美味,为您的餐桌带来了一丝德国烹饪传统。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.