1 serving (50 grams) contains 36 calories, 1.2 grams of protein, 0.1 grams of fat, and 8.4 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
170.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.2 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 28.4 mg | 1% | |
| 总碳水化合物 | 39.7 g | 14% | |
| 膳食纤维 | 7.6 g | 27% | |
| 糖 | 18.7 g | ||
| 蛋白质 | 5.9 g | 11% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 87.5 mg | 6% | |
| 铁 | 2.8 mg | 15% | |
| 钾 | 790.2 mg | 16% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 干葱
夏洛特洋葱是一种多功能且味道浓郁的洋葱品种，以其微妙的甜度和细致的香气而闻名。起源于法国烹饪，它优雅地增添了各种菜肴的口感，从汤到酱料再到沙拉。夏洛特洋葱富含维生素和抗氧化剂，有助于促进心脏健康并增强免疫系统。低热量而富有烹饪吸引力，它是任何一餐的绝佳添加，既美味又营养。拥抱夏洛特洋葱独特的味道，用这种健康的食材提升您的烹饪创意！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
