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明虾

明虾

Seafood

商品评分: 77/100

1 serving (100 grams) contains 99 calories, 20.5 grams of protein, 1.5 grams of fat, and 0.0 grams of carbohydrates.

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235.7
卡路里
48.8
蛋白质
0
碳水化合物
3.6
脂肪

营养信息

1 杯 (238.1g)
卡路里
235.7
%每日值*
总脂肪 3.6 g 4%
饱和脂肪 0.7 g 3%
多不饱和脂肪 0 g
胆固醇 361.9 mg 120%
264.3 mg 11%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 48.8 g 97%
维生素D 0 mcg 0%
152.4 mg 11%
1.2 mg 6%
619.0 mg 13%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
85.8%
14.2%
脂肪: 32 cal (14.2%)
蛋白质: 195 cal (85.8%)
碳水化合物: 0 cal (0.0%)

About 明虾

鳗虾是一道美味的海鲜菜肴,包括嫩滑多汁的虾,通常在大蒜、黄油和白葡萄酒中煎炒,常常搭配意大利面。鳗虾起源于意大利烹饪,融合了丰富的风味和口感。富含蛋白质且低热量,当用新鲜食材制作时是一种更健康的选择,尽管黄油会增加额外的卡路里。享受鳗虾作为一种奢华的款待,让您仿佛置身于阳光普照的意大利海岸!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.