1 serving (85 grams) contains 95 calories, 19.0 grams of protein, 0.5 grams of fat, and 2.0 grams of carbohydrates.
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营养信息
卡路里 |
263.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.4 g | 1% | |
| 饱和脂肪 | 0.3 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 97.2 mg | 32% | |
| 钠 | 694.4 mg | 30% | |
| 总碳水化合物 | 5.6 g | 2% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 52.8 g | 105% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 33.3 mg | 2% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 833.3 mg | 17% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 带子刺身
扇贝生鱼片是一道精致的日本料理，以新鲜甜美的扇贝薄切片生食为特色。扇贝起源于沿岸水域，具有淡淡的味道和在口中融化的奶油般口感。这道菜常常搭配淋上一丝酱油和一点芥末，提升其天然甜味。富含蛋白质，低热量，富含Ω-3脂肪酸，扇贝是健康心脏的选择。享受扇贝生鱼片的优雅，简约与精致在每一口交汇。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
