1 serving (250 grams) contains 420 calories, 17.8 grams of protein, 24.1 grams of fat, and 33.8 grams of carbohydrates.
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营养信息
卡路里 |
420 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 24.1 g | 30% | |
| 饱和脂肪 | 13.1 g | 65% | |
| 多不饱和脂肪 | 1.4 g | ||
| 胆固醇 | 67.5 mg | 22% | |
| 钠 | 805 mg | 35% | |
| 总碳水化合物 | 33.8 g | 12% | |
| 膳食纤维 | 2 g | 7% | |
| 糖 | 5.3 g | ||
| 蛋白质 | 17.8 g | 35% | |
| 维生素D | 40 mcg | 200% | |
| 钙 | 477.5 mg | 36% | |
| 铁 | 0.7 mg | 3% | |
| 钾 | 627.5 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 薯泥焗土豆
切片土豆是一道奶味浓郁、令人温暖的菜肴，适合各种场合。土豆切薄片，铺上浓郁的奶油酱料，通常加入奶酪，这道经典美食是美国菜中的必备之选。品尝时令人沉醉，让人沉浸在香味浓厚的口感和奶酪的美妙中，也可以用低脂牛奶或添加菠菜等蔬菜来使其更健康。无论是搭配用餐或作为令人满意的主菜，切片土豆都能为餐桌带来温馨，让每一口都像是一次亲切的拥抱。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 薯泥焗土豆 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
