1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
330.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 14.2 g | 18% | |
| 饱和脂肪 | 6.6 g | 33% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 47.2 mg | 15% | |
| 钠 | 566.0 mg | 24% | |
| 总碳水化合物 | 28.3 g | 10% | |
| 膳食纤维 | 1.9 g | 6% | |
| 糖 | 2.8 g | ||
| 蛋白质 | 18.9 g | 37% | |
| 维生素D | 18.9 mcg | 94% | |
| 钙 | 94.3 mg | 7% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 471.7 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 牛肉烩带子土豆
牛肉扇贝土豆是一道令人温暖的丰盛菜肴，非常适合家庭聚餐或在舒适的夜晚享用。这道美味的砂锅菜将薄切的奶油土豆与嫩牛肉块层层叠加，全部裹上浓郁的奶酪酱汁。这道菜源自经典的法国烹饪，展示了口味和质地的完美平衡。虽然土豆提供了必要的维生素和纤维，而牛肉提供了优质的蛋白质来源。然而，由于其奶油酱和奶酪覆盖层，最好适度享用。沉浸在这道温暖而令人满足的餐点中，为您的晚餐桌带来传统美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
