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咸蛋卷

咸蛋卷

Lunch

商品评分: 67/100

1 serving (150 grams) contains 250 calories, 8.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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394.3
卡路里
12.6
蛋白质
47.3
碳水化合物
15.8
脂肪

营养信息

1 杯 (236.6g)
卡路里
394.3
%每日值*
总脂肪 15.8 g 20%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 78.9 mg 26%
630.9 mg 27%
总碳水化合物 47.3 g 17%
膳食纤维 1.6 g 5%
3.2 g
蛋白质 12.6 g 25%
维生素D 0 mcg 0%
78.9 mg 6%
2.4 mg 13%
236.6 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

49.6%
13.2%
37.2%
脂肪: 142 cal (37.2%)
蛋白质: 50 cal (13.2%)
碳水化合物: 189 cal (49.6%)

About 咸蛋卷

咸味可丽饼是一种源自法国的美味薄煎饼,内含各种令人垂涎的食材。想象一下,一张温暖、精致的可丽饼里面填满了炒蘑菇、新鲜菠菜和奶油芝士,或者多汁的火腿和熔化的瑞士奶酪。这些美味的点心不仅美味可口,而且可以充满营养,特别是当它们填满新鲜蔬菜或瘦蛋白质时。尽情享用这道集味道和健康于一身的多功能美食,适合任何一顿饭。用每一口咸味可丽饼品尝法国美食的精髓吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.