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咸饼干

咸饼干

Snack

商品评分: 51/100

1 serving (30 grams) contains 140 calories, 2.0 grams of protein, 6.0 grams of fat, and 18.0 grams of carbohydrates.

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1120.0
卡路里
16.0
蛋白质
144
碳水化合物
48
脂肪

营养信息

1 杯 (240g)
卡路里
1120.0
%每日值*
总脂肪 48 g 61%
饱和脂肪 16.0 g 80%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
1600.0 mg 69%
总碳水化合物 144 g 52%
膳食纤维 8.0 g 28%
8.0 g
蛋白质 16.0 g 32%
维生素D 0 mcg 0%
80.0 mg 6%
4.0 mg 22%
240 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧈 High saturated fat

卡路里来源

53.7%
6.0%
40.3%
脂肪: 432 cal (40.3%)
蛋白质: 64 cal (6.0%)
碳水化合物: 576 cal (53.7%)

About 咸饼干

美味饼干是一种美味可口、脆脆的零食,将丰富的调味风味与健康的食材完美融合。这些饼干起源于全球各种美食,常常结合了草药、香料和谷物,使它们成为一种理想的零食或餐前小吃。富含纤维和必需营养素,它们可以是标准零食的更健康替代品,提供能量而不带来愧疚感。无论是搭配奶酪、蘸酱,还是单独食用,美味饼干都能带来令人满足的香脆口感,同时为任何场合增添一丝美食魅力。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.