1 serving (150 grams) contains 200 calories, 5.0 grams of protein, 2.0 grams of fat, and 40.0 grams of carbohydrates.
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营养信息
卡路里 |
266.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.7 g | 3% | |
| 饱和脂肪 | 0.7 g | 3% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 400 mg | 17% | |
| 总碳水化合物 | 53.3 g | 19% | |
| 膳食纤维 | 2.7 g | 9% | |
| 糖 | 1.3 g | ||
| 蛋白质 | 6.7 g | 13% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 26.7 mg | 2% | |
| 铁 | 1.3 mg | 7% | |
| 钾 | 133.3 mg | 2% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 香炒米饭
香醇炒饭是香甜茉莉或香米饭与大蒜、洋葱和各种色彩鲜明的蔬菜香煎混合而成的美妙搭配。这道菜起源于各种烹饪传统，融合了亚洲美食的鲜明风味，生姜和酱油等香料为每一口提味。香醇炒饭富含蔬菜的纤维、维生素和矿物质，是任何一餐的营养选择。而且多功能性强——既可作为配菜，也可作为营养丰富的素食主菜。享受这道既滋养身体又能满足灵魂的舒适美食！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
