1 serving (100 grams) contains 50 calories, 1.0 grams of protein, 2.0 grams of fat, and 7.0 grams of carbohydrates.
卡路里 |
119.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.8 g | 6% | |
| 饱和脂肪 | 0.7 g | 3% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 476.2 mg | 20% | |
| 总碳水化合物 | 16.7 g | 6% | |
| 膳食纤维 | 3.6 g | 12% | |
| 糖 | 9.5 g | ||
| 蛋白质 | 2.4 g | 4% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 23.8 mg | 1% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 595.2 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
炒番茄是一道充满活力和美味的菜肴,由新鲜成熟的番茄在橄榄油中炒制而成,通常加入大蒜、洋葱,还有新鲜香草如罗勒或牛至。这道菜起源于地中海美食,突显了番茄的天然甜味,并提供了丰富的色彩和味道。富含维生素C和K的番茄热量低,富含抗氧化剂,是任何餐点的健康选择。将其作为配菜、意大利面的 topping 或沙拉的美味添加。沉醉于炒番茄的简单而营养的美味吧!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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