1 serving (100 grams) contains 50 calories, 1.0 grams of protein, 2.0 grams of fat, and 9.0 grams of carbohydrates.
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营养信息
卡路里 |
74.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3.0 g | 3% | |
| 饱和脂肪 | 0.4 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 223.9 mg | 9% | |
| 总碳水化合物 | 13.4 g | 4% | |
| 膳食纤维 | 3.0 g | 10% | |
| 糖 | 7.5 g | ||
| 蛋白质 | 1.5 g | 3% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 14.9 mg | 1% | |
| 铁 | 0.7 mg | 3% | |
| 钾 | 298.5 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 炒彩椒
炒彩椒是一道充满活力和味道丰富的菜肴，由新鲜彩椒制成，通常混合红色、黄色和绿色等多种颜色。这道简单而美味的食谱是各种美食中的必备，从墨西哥法吉塔到意大利面食。这些彩椒富含维生素A和维生素C，热量低且富含抗氧化剂，是任何一餐的健康选择。在橄榄油中快速炒制，它们保持脆嫩，同时获得一种甜美、烟熏的风味。将这些多用途的彩椒享用作配菜或添加到沙拉、三明治和卷饼中！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
