1 serving (100 grams) contains 50 calories, 1.0 grams of protein, 2.0 grams of fat, and 10.0 grams of carbohydrates.
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营养信息
卡路里 |
74.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3.0 g | 3% | |
| 饱和脂肪 | 0.4 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 223.9 mg | 9% | |
| 总碳水化合物 | 14.9 g | 5% | |
| 膳食纤维 | 3.0 g | 10% | |
| 糖 | 7.5 g | ||
| 蛋白质 | 1.5 g | 3% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 14.9 mg | 1% | |
| 铁 | 0.7 mg | 3% | |
| 钾 | 298.5 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 炒彩椒
炒青椒是一道充满活力和色彩的菜肴，由新鲜青椒制成，通常在橄榄油中加入一点大蒜和调味料炒制而成。这道菜起源于地中海烹饪，展现了青椒的天然甜味和脆嫩口感。富含维生素A和C，是支持免疫系统和促进眼部健康的健康选择。炒青椒热量低、纤维含量高，是沙拉、意大利面或美味配菜的完美选择。品尝这种简单却令人满足的菜肴的美味和健康好处！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
