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炒苹果

炒苹果

Dessert

商品评分: 77/100

1 serving (150 grams) contains 120 calories, 0.5 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.

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190.5
卡路里
0.8
蛋白质
47.6
碳水化合物
3.2
脂肪

营养信息

1 杯 (238.1g)
卡路里
190.5
%每日值*
总脂肪 3.2 g 4%
饱和脂肪 0.8 g 4%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
7.9 mg 0%
总碳水化合物 47.6 g 17%
膳食纤维 4.8 g 17%
39.7 g
蛋白质 0.8 g 1%
维生素D 0 mcg 0%
15.9 mg 1%
0.3 mg 1%
238.1 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

卡路里来源

85.6%
1.4%
12.9%
脂肪: 28 cal (12.9%)
蛋白质: 3 cal (1.4%)
碳水化合物: 190 cal (85.6%)

About 炒苹果

煎苹果是一道令人愉悦且多才多艺的佳肴,为任何一餐带来一丝温暖。选用新鲜多汁的苹果,如青苹果或蜜蜡苹果,加入一点黄油或椰子油煎炒,并加入香料如肉桂和豆蔻,增添浓厚的香气。这种简单的烹饪方式突显了苹果的天然甜味,成为美国和欧洲美食中的最爱。煎苹果不仅是一种美味享受,还富含纤维和抗氧化剂,有助于支持消化和整体健康。可以将其作为配菜、在燕麦片上放置或加在甜点上!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.