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炒番茄

炒番茄

Side Dish

商品评分: 72/100

1 serving (100 grams) contains 80 calories, 1.0 grams of protein, 5.0 grams of fat, and 7.0 grams of carbohydrates.

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nutriEffect Supplements
190.5
卡路里
2.4
蛋白质
16.7
碳水化合物
11.9
脂肪

营养信息

1 杯 (238.1g)
卡路里
190.5
%每日值*
总脂肪 11.9 g 15%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
476.2 mg 20%
总碳水化合物 16.7 g 6%
膳食纤维 4.8 g 17%
9.5 g
蛋白质 2.4 g 4%
维生素D 0 mcg 0%
47.6 mg 3%
1.2 mg 6%
595.2 mg 12%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

36.4%
5.2%
58.4%
脂肪: 107 cal (58.4%)
蛋白质: 9 cal (5.2%)
碳水化合物: 66 cal (36.4%)

About 炒番茄

炒番茄是一道充满风味的生动菜肴,展现了在橄榄油、大蒜和一抹新鲜香草中轻轻烹调的成熟番茄。这道地中海风格的食谱突显了番茄的丰富鲜味,使它们成为任何一餐的理想配菜或调料。炒番茄富含维生素C和K,以及抗氧化剂,不仅美味,还是您餐桌上健康的补充品。享受这道简单而令人满足的菜肴,每一口都和谐地融合了口味和营养!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.