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炒虾

炒虾

Dinner

商品评分: 76/100

1 serving (100 grams) contains 119 calories, 23.5 grams of protein, 1.5 grams of fat, and 0.2 grams of carbohydrates.

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283.3
卡路里
56.0
蛋白质
0.5
碳水化合物
3.6
脂肪

营养信息

1 杯 (238.1g)
卡路里
283.3
%每日值*
总脂肪 3.6 g 4%
饱和脂肪 0.7 g 3%
多不饱和脂肪 0 g
胆固醇 450 mg 150%
264.3 mg 11%
总碳水化合物 0.5 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 56.0 g 112%
维生素D 361.9 mcg 1809%
78.6 mg 6%
0.7 mg 3%
628.6 mg 13%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

卡路里来源

0.8%
86.7%
12.5%
脂肪: 32 cal (12.5%)
蛋白质: 224 cal (86.7%)
碳水化合物: 2 cal (0.8%)

About 炒虾

炒虾是一道美味佳肴,将嫩虾与鲜艳的大蒜、新鲜香草和一点柠檬汁一起炒制。这道佳肴源自海岸美食,为您的餐桌带来海洋的味道。富含蛋白质,虾低热量且富含Ω-3脂肪酸,是心脏健康的选择。通常搭配全谷物或清脆蔬菜一起食用,炒虾不仅美味,而且是任何一顿饭的营养选择。在品尝这道既令人满足又健康的菜肴时,体验各种美味的完美融合!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.