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香肠炒蔬菜

香肠炒蔬菜

Dinner

商品评分: 64/100

1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.

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411.8
卡路里
23.5
蛋白质
11.8
碳水化合物
29.4
脂肪

营养信息

1 杯 (235.3g)
卡路里
411.8
%每日值*
总脂肪 29.4 g 37%
饱和脂肪 9.4 g 47%
多不饱和脂肪 0 g
胆固醇 58.8 mg 19%
941.2 mg 40%
总碳水化合物 11.8 g 4%
膳食纤维 2.4 g 8%
3.5 g
蛋白质 23.5 g 47%
维生素D 0 mcg 0%
58.8 mg 4%
2.4 mg 13%
470.6 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

卡路里来源

11.6%
23.2%
65.2%
脂肪: 264 cal (65.2%)
蛋白质: 94 cal (23.2%)
碳水化合物: 47 cal (11.6%)

About 香肠炒蔬菜

香肠炒蔬菜是一道色彩鲜艳、丰盛可口的菜肴,将美味的香肠与丰富多彩的新鲜炒蔬菜融合在一起。源自粗犷的欧洲美食,这道菜经常使用青椒、西葫芦和洋葱等配料,经过完美的调味。富含香肠中的蛋白质和蔬菜中的维生素,是一顿既能满足口腹之欲又不失营养的平衡餐。香肠炒蔬菜是一顿温馨晚餐或快捷工作日晚餐的完美选择,美味而健康,成为家庭中备受喜爱的美食!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.