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香肠土豆

香肠土豆

Dinner

商品评分: 64/100

1 serving (200 grams) contains 400 calories, 15.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.

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470.6
卡路里
17.6
蛋白质
35.3
碳水化合物
29.4
脂肪

营养信息

1 杯 (235.3g)
卡路里
470.6
%每日值*
总脂肪 29.4 g 37%
饱和脂肪 9.4 g 47%
多不饱和脂肪 0 g
胆固醇 58.8 mg 19%
941.2 mg 40%
总碳水化合物 35.3 g 12%
膳食纤维 3.5 g 12%
2.4 g
蛋白质 17.6 g 35%
维生素D 0 mcg 0%
35.3 mg 2%
2.4 mg 13%
705.9 mg 15%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

29.7%
14.8%
55.6%
脂肪: 264 cal (55.6%)
蛋白质: 70 cal (14.8%)
碳水化合物: 141 cal (29.7%)

About 香肠土豆

用土豆搭配香肠是一道丰盛可口的菜肴,融合了多汁的香肠、完美烤制的土豆和多种芳香草。这道经典食谱源自各种欧洲美食,从德国煮烤肠到意大利香肠,因其丰富的口味和令人满足的口感而备受喜爱。虽然香肠提供蛋白质,但要记住它们也可能含有较高的脂肪和钠。将它们搭配富含纤维和维生素的营养丰富的土豆,可以获得一定的营养。无论是烤制、烧烤还是炒制,土豆炖香肠是一道美味的享受和滋养的完美平衡。随时都可以品尝这道美味的菜肴!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.