1 serving (250 grams) contains 400 calories, 15.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
377.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.6 g | 30% | |
| 饱和脂肪 | 7.5 g | 37% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 37.7 mg | 12% | |
| 钠 | 754.7 mg | 32% | |
| 总碳水化合物 | 28.3 g | 10% | |
| 膳食纤维 | 3.8 g | 13% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 14.2 g | 28% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 37.7 mg | 2% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 566.0 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 香肠炒洋葱土豆
香肠炒洋葱土豆是一道丰盛、令人温暖的菜肴，将香肠、焦糖洋葱和嫩土豆融合在一起。这道菜源自欧洲各地的烹饪风格，受到众人喜爱，尤其适合在寒冷的日子里暖胃。香肠富含蛋白质，洋葱则增添了天然的甜味和风味。搭配土豆的淀粉质量，这道菜又饱腹又美味。虽然有点奢侈，尤其是当配以肥腻的香肠，你可以选择更瘦的选项或增加更多蔬菜，使之更健康。享受这道经典的舒心美食，它既滋养又愉悦！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
