1 serving (300 grams) contains 250 calories, 12.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
196.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.8 g | 15% | |
| 饱和脂肪 | 3.9 g | 19% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 23.6 mg | 7% | |
| 钠 | 629.9 mg | 27% | |
| 总碳水化合物 | 15.7 g | 5% | |
| 膳食纤维 | 3.1 g | 11% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 9.4 g | 18% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 39.4 mg | 3% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 315.0 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 香肠蔬菜炖
香肠蔬菜炖菜是一道丰盛又温馨的菜肴，结合了香甜的香肠、色彩鲜艳的蔬菜和芳香的香草。这道炖菜起源于欧洲乡村厨房，通常包括胡萝卜、土豆、甜椒和青豆等原料，在美味的高汤中炖制至完美。富含蛋白质和纤维，是一餐均衡的饭菜，不仅能温暖心灵，还提供必要的营养。香料的混合增添了层次感，使每一勺都成为愉悦的体验。在寒冷的夜晚，这道炖菜不仅能满足你的食欲，还滋养身体。享用一碗香肠蔬菜炖菜，让每一口都充满爱意！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
