Blog Research API Download App
香肠

香肠

Meat

商品评分: 42/100

1 serving (35 grams) contains 114 calories, 6.5 grams of protein, 9.5 grams of fat, and 0.5 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
448.5
卡路里
25.5
蛋白质
2.0
碳水化合物
37.5
脂肪

营养信息

1 杯 (138g)
卡路里
448.5
%每日值*
总脂肪 37.5 g 48%
饱和脂肪 12.2 g 61%
多不饱和脂肪 7.1 g
胆固醇 118.7 mg 39%
1123.3 mg 48%
总碳水化合物 2.0 g 0%
膳食纤维 0 g 0%
1.5 g
蛋白质 25.5 g 51%
维生素D 77.3 mcg 386%
12.4 mg 0%
1.7 mg 9%
472.0 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

  • USDA FoodData - 香肠 Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
  • 食物属性

    🥓 Keto friendly
    🍯 Low sugar
    🧈 High saturated fat
    🥩 High protein
    🍞 Low carbs

    卡路里来源

    1.8%
    22.8%
    75.4%
    脂肪: 337 cal (75.4%)
    蛋白质: 102 cal (22.8%)
    碳水化合物: 8 cal (1.8%)

    About 香肠

    香肠是一种美味佳肴,由碎肉、香料和各种美味配料制成,在许多文化中提供丰富的烹饪体验。起源于古代,香肠有无数种类,从意大利香肠和西班牙辣香肠到辣烤香肠。虽然香肠为任何菜肴增添了美味的独特性,但重要的是要注意许多种类可能富含脂肪和钠。然而,用禽肉或瘦肉制成的香肠也可以是更健康的选择。无论是烤制、煎炸,还是添加到砂锅菜中,香肠都会给你的餐桌带来温暖和舒适,结合口感和传统,带给你每一口饱满的享受。

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - 香肠 Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.