1 serving (350 grams) contains 250 calories, 12.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
168.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 10.1 g | 12% | |
| 饱和脂肪 | 3.4 g | 17% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 20.3 mg | 6% | |
| 钠 | 540.5 mg | 23% | |
| 总碳水化合物 | 13.5 g | 4% | |
| 膳食纤维 | 2.0 g | 7% | |
| 糖 | 2.0 g | ||
| 蛋白质 | 8.1 g | 16% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 67.6 mg | 5% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 405.4 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 香肠羽衣甘蓝土豆汤
香肠羽衣甘蓝土豆汤是一道丰盛温暖的菜肴，将美味的香肠、营养丰富的羽衣甘蓝和嫩土豆融合在一起。这道汤承载着乡村烹饪的风味，融合了浓厚的味道和健康的食材。香肠增添了浓烈的味道，而羽衣甘蓝富含维生素和矿物质，促进健康生活方式。土豆赋予了奶油般的口感，使每一勺都令人满足。这道汤非常适合寒冷的日子，不仅美味，而且是纤维和抗氧化剂的重要来源，为每一碗带来温暖和滋养。尽情享受这种美味又健康的舒适滋味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
