1 serving (245 grams) contains 240 calories, 12.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.
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卡路里 |
233.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.7 g | 15% | |
| 饱和脂肪 | 3.9 g | 19% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 29.1 mg | 9% | |
| 钠 | 776.7 mg | 33% | |
| 总碳水化合物 | 19.4 g | 7% | |
| 膳食纤维 | 1.9 g | 6% | |
| 糖 | 3.9 g | ||
| 蛋白质 | 11.7 g | 23% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 48.5 mg | 3% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 291.3 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
香肠浓汤是一道丰盛而美味的佳肴,起源于路易斯安那州丰富的烹饪传统。这道备受喜爱的克里奥尔料理经典将熏制香肠的多汁片与青椒、洋葱和芹菜等各种蔬菜混合在一起,在美味的浓汤基础上炖制而成。通常加入辣椒粉和香草调味,它能带来愉悦的刺激味道,温暖灵魂。虽然富含蛋白质,但由于香肠和加入的脂肪,这道菜可能含有较高的钠和热量。但是,通过添加大量蔬菜并选择更健康的香肠选项,您可以品尝到这道美味的慰藉食品,做出有营养的改良。享用香肠浓汤就像是进行一次品味丰富的南方之旅!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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