1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 18.0 grams of fat, and 5.0 grams of carbohydrates.
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营养信息
卡路里 |
394.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 28.4 g | 36% | |
| 饱和脂肪 | 9.5 g | 47% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 315.5 mg | 105% | |
| 钠 | 946.4 mg | 41% | |
| 总碳水化合物 | 7.9 g | 2% | |
| 膳食纤维 | 1.6 g | 5% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 23.7 g | 47% | |
| 维生素D | 63.1 mcg | 315% | |
| 钙 | 157.7 mg | 12% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 394.3 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 香肠煎蛋
意式香肠煎蛋是一道美味且丰盛的菜肴，融合了美味的香肠、农场新鲜的鸡蛋和五彩缤纷的蔬菜。起源于意大利的这道多功能餐点可随时享用。鸡蛋和香肠提供了丰富的蛋白质，是让您更久饱的满足选择。菠菜、甜椒或洋葱的添加提供了重要的维生素和矿物质，使其成为更加均衡的选择。虽然美味可口，您可以通过使用瘦火鸡香肠或添加更多蔬菜来轻松减少卡路里。完美的早餐、早午餐或快捷晚餐选择，意式香肠煎蛋是经典舒适食物的美妙变奏！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
