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香肠炒饭

香肠炒饭

Dinner

商品评分: 66/100

1 serving (250 grams) contains 400 calories, 12.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.

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377.4
卡路里
11.3
蛋白质
42.5
碳水化合物
14.2
脂肪

营养信息

1 杯 (235.8g)
卡路里
377.4
%每日值*
总脂肪 14.2 g 18%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 28.3 mg 9%
754.7 mg 32%
总碳水化合物 42.5 g 15%
膳食纤维 1.9 g 6%
2.8 g
蛋白质 11.3 g 22%
维生素D 0 mcg 0%
28.3 mg 2%
1.9 mg 10%
188.7 mg 4%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

49.6%
13.2%
37.3%
脂肪: 127 cal (37.3%)
蛋白质: 45 cal (13.2%)
碳水化合物: 170 cal (49.6%)

About 香肠炒饭

香肠炒饭是一道美味的风味和口感相结合的佳肴,将美味的香肠、完美煮熟的米饭以及灯笼椒和豌豆等生机勃勃的蔬菜融为一体。起源于亚洲烹饪,这道菜为经典美食带来了一种丰盛的变化。富含来自香肠的蛋白质和来自蔬菜的纤维,这是一餐令人满足的美食。虽然它鲜美可口且令人温暖,但请注意香肠中的钠含量。享受这道快捷、易于制作的菜肴,适合午餐或晚餐,提供口味和营养的平衡!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.