1 serving (100 grams) contains 265 calories, 12.9 grams of protein, 16.6 grams of fat, and 16.0 grams of carbohydrates.
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营养信息
卡路里 |
265 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 16.6 g | 21% | |
| 饱和脂肪 | 6.3 g | 31% | |
| 多不饱和脂肪 | 2.8 g | ||
| 胆固醇 | 150 mg | 50% | |
| 钠 | 507 mg | 22% | |
| 总碳水化合物 | 16 g | 5% | |
| 膳食纤维 | 1.2 g | 4% | |
| 糖 | 1.8 g | ||
| 蛋白质 | 12.9 g | 25% | |
| 维生素D | 60 mcg | 300% | |
| 钙 | 169 mg | 13% | |
| 铁 | 2.1 mg | 11% | |
| 钾 | 165 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 香肠蛋松饼
香肠蛋松饼是一款美味的早餐三明治，包括松软的英式松饼，一个完美煮熟的鸡蛋和美味的香肠。起源于经典的美式早餐美食，这款手持美食既令人满足又方便。虽然香肠蛋松饼为您的一天提供了丰硕的蛋白质和能量，但值得注意的是它可能含有较高的热量和钠含量。享受丰富的味道和令人愉悦的口感，细细品味这款标志性的早晨美食！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 香肠蛋松饼 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
