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香肠蛋奶酪饼干

香肠蛋奶酪饼干

Breakfast

商品评分: 51/100

1 serving (200 grams) contains 510 calories, 18.0 grams of protein, 35.0 grams of fat, and 34.0 grams of carbohydrates.

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600
卡路里
21.2
蛋白质
40
碳水化合物
41.2
脂肪

营养信息

1 杯 (235.3g)
卡路里
600
%每日值*
总脂肪 41.2 g 52%
饱和脂肪 17.6 g 88%
多不饱和脂肪 0 g
胆固醇 247.1 mg 82%
1470.6 mg 63%
总碳水化合物 40 g 14%
膳食纤维 1.2 g 4%
4.7 g
蛋白质 21.2 g 42%
维生素D 47.1 mcg 235%
235.3 mg 18%
2.9 mg 16%
294.1 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

卡路里来源

26.0%
13.8%
60.2%
脂肪: 370 cal (60.2%)
蛋白质: 84 cal (13.8%)
碳水化合物: 160 cal (26.0%)

About 香肠蛋奶酪饼干

香肠鸡蛋芝士饼干是一道美味的令人满足的早餐经典佳肴,将美味的香肠、松软的鸡蛋和融化的奶酪融为一体,夹在一片奶油、酥脆的饼干之间。 这道源自南方烹饪的丰盛菜肴体现了最佳舒适食物,非常适合开始一天。 虽然它提供了丰富的蛋白质和口味混合,但重要的是适度享用,因为它可能富含卡路里和饱和脂肪。 享受这道让人垂涎的美味早餐,获得充实的早晨动力,简直让人欲罢不能!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.