1 serving (150 grams) contains 450 calories, 20.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
709.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 39.4 g | 50% | |
| 饱和脂肪 | 15.8 g | 79% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 315.5 mg | 105% | |
| 钠 | 1419.6 mg | 61% | |
| 总碳水化合物 | 47.3 g | 17% | |
| 膳食纤维 | 3.2 g | 11% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 31.5 g | 63% | |
| 维生素D | 63.1 mcg | 315% | |
| 钙 | 315.5 mg | 24% | |
| 铁 | 3.9 mg | 21% | |
| 钾 | 394.3 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 香肠蛋和芝士松饼
香肠蛋奶酪松饼是一款美味可口且令人满足的早餐经典，配有完美煮熟的鸡蛋、美味香肠饼和熔化的奶酪，全部夹在温暖可口的英式松饼之间。这道美食起源于经典的美式早午餐美食，这个美味组合融合了丰富的口味和口感。虽然香肠提供了丰富的蛋白质，但脂肪和钠含量可能较高。您可以尝试加一片切达奶酪或少许胡椒干酪以增添风味，或者将香肠换成火鸡肉或素食选项以享受更健康的美味。用这款经典早餐开始美好的一天吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
