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香肠土豆砂锅

香肠土豆砂锅

Dinner

商品评分: 66/100

1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.

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330.2
卡路里
14.2
蛋白质
28.3
碳水化合物
18.9
脂肪

营养信息

1 杯 (235.8g)
卡路里
330.2
%每日值*
总脂肪 18.9 g 24%
饱和脂肪 7.5 g 37%
多不饱和脂肪 0 g
胆固醇 37.7 mg 12%
754.7 mg 32%
总碳水化合物 28.3 g 10%
膳食纤维 2.8 g 10%
2.8 g
蛋白质 14.2 g 28%
维生素D 18.9 mcg 94%
94.3 mg 7%
1.9 mg 10%
471.7 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

33.3%
16.7%
50.0%
脂肪: 170 cal (50.0%)
蛋白质: 56 cal (16.7%)
碳水化合物: 113 cal (33.3%)

About 香肠土豆砂锅

香肠土豆砂锅是一道丰盛温馨的菜肴,非常适合全家享用。这道美味的砂锅结合了美味的香肠、嫩土豆和一系列香料,在烘烤时完美融合。源自美国家庭烹饪,它是备受喜爱的基本食物,为餐桌带来温暖。土豆提供了丰富的蛋白质和必需营养,但由于香肠的含量,这道菜可能会过于油腻。为了健康起见,可以尝试使用火鸡香肠并添加色彩缤纷的蔬菜。尽情享用这道美味的菜肴,肯定能让众人喜爱!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.